Magnesium: The Stress Buster
If someone told you that your stress level could go from 300 to 0 with a boost of magnesium, you probably wouldn’t believe them, but you might buy a hefty bottle of magnesium supplements the next time you were in the vitamin and natural health section. Since magnesium is a part of your cells and bones and is especially vital as the smoothing cells of your arteries, it protects those arteries from blood pressure that is caused by stress.
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Posted in: on Monday, August 3, 2009 at at 2:13 AM
